We're Opening Our Doors
August 15 is the day.
Be there for the very first breath together as a community!
Friday, August 15, 2026
Our First Day Is Here
Energy Yoga & Fitness Studio is officially open Aug 15th! We want you to be part of it. Whether you're stepping onto a mat for the very first time or deepening a practice you already love, there is a place for you here. We've built a space that's welcoming, energizing, and designed to help you feel grounded and strong. Come experience it on day one.
Opening Day Schedule
Two Classes. One Unforgettable Day.
Choose your class, or come to both. All levels are welcome.
8:00 AM
Build & Balance
with Sammie
Build & Balance is a functional movement class designed to improve strength, stability, balance, and coordination for everyday life. Using a combination of body weight exercises and weights, you'll move through dynamic movements that challenge your body in multiple planes of motion while building control. This class is designed to help you build a strong body.
Intention: Build muscle and coordination
Expect to leave feeling: Stronger, more balanced, and ready to move through life with greater stability and confidence.
Temperature: Warm (approximately 75-80 degrees F)
Level: All Levels — exercises can be modified to meet your individual experience level, making this class accessible for beginners while still providing plenty of challenge for more experienced participants.
Sign Up for This Class9:00 PM
Vinyasa Flow
with Jon
Vinyasa is a breath-centered flow that links movement and breath through a sequence of yoga postures. This class is designed to build strength, improve flexibility, increase balance, and leave you feeling energized while moving at a steady, accessible pace.
Intention: Connect breath with movement while building strength, flexibility, and balance.
Expect to leave feeling: Strong, balanced, and centered.
Temperature: Heated (80 degrees F)
Level: All Levels
Sign Up for This ClassA Studio Built for You
We know starting something new can feel intimidating. Maybe you're wondering if yoga is really for you, or whether you'll keep up with the class. We've heard it all — and we're here to tell you: you belong here.
Energy Yoga & Fitness Studio was created for busy people who want a dedicated space to slow down, move intentionally, and feel part of something bigger. Our instructors meet you exactly where you are, and our community will make you feel at home from your very first class.
August 15 is just the beginning. Come be part of it.
Questions? We've Got Answers.
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