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Taking that first step into a wellness class can feel intimidating, we completely understand. Whether you've never set foot on a yoga mat, are returning after a long break, or simply aren't sure where to start, you are welcome here exactly as you are.
Our classes are designed for all levels, and our instructors are here to guide you every step of the way. Enter a space of no judgment, no pressure, just genuine support. We've helped hundreds of people in St. Augustine begin (and fall in love with) their wellness journey.
Come as you are. We'll take care of the rest.
Wear comfortable, stretchy clothing you can move in. We recommend bringing a water bottle. Mats are available for rent at the studio, plus we have LOTS of props to make your experience more comfortable! So you don't need to bring anything special for your first visit.
We are here for you — before, during, and after your first class. Reach out anytime and we'll make sure you feel ready and confident to begin.